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3: The "F" Word That Will Set You Free
Explore the "F" word that will free up SO much of your energetic space, and then join Jo as she guides you through a beautiful practice so that you free up that energetic space for yourself.
✨Connect with Jo on...
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2: The Magic of Gratitude & Cultivating a Daily Practice
Jo discusses the power and magic of gratitude, which has been shown to have numerous benefits for our mental health, relationships, and sleep, but gratitude ALSO plays a big role in manifestation and helps us focus on...
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1: Embracing your voice & why I became a coach
Have you ever felt like your voice isn't being heard? Maybe you've been told that what you have to say isn't important or you've held back from speaking up because of fear of judgment.
In this episode, Jo shares her...
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