38: I'm back b!tches
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[00:00:00] Hello and welcome to the Rise Empire podcast. I'm your host, Jo Phoenix. I'm a Master Mindset and Manifestation Coach, Kundalini Yogi, and your new Spiritual Bestie, helping you reclaim your sovereignty and tap into your full potential so you can live your most tuned in and turned on life. Here, we'll talk about all things mindset, manifestation, and spirituality.
The highs, the lows, and everything in between. Tune in weekly for all the juicy conversations, inspiration, tips, tricks, and motivation to get your week started right. Let's dive in to this week's episode.
Hello. Hello. Beautiful. Souls holy moly. It's been a while. Hasn't it. It's been a long time. But that's okay because we're back. So I think. I owe you an explanation on where I've been and what I've [00:01:00] been doing. And what's been going on in my life over the past couple of months. Because I think it's been since September. Maybe. That I kind of stopped recording podcasts and posting them regularly. And I had one podcast guest this year. And then I just didn't pick up recording again, but I promise you that. We're getting back into it. Okay.
We are going back to our weekly. Podcasting and it's going to be glorious. So, let me just fill you in a little bit on what's been going on in my life. In September. I. Reached like peak burnout. Where I wanted to essentially burn the entire business down to the ground. My husband and I had decided on. A new strategy. And that new strategy left me extremely burnt out. I felt like I was burning both ends of the candle. [00:02:00] And while I learned a lot during that time, I also. Came to kind of resent the business and. I never want to get to that point again because the rise empire is my passion. And I have a really big vision. For the rise empire. So. Now I know better so I can do better. Right. We know better. You do better. So here we are. I was burnt out. It took some time to adjust and figure things out. I still did work and continue to show up behind the scenes for my one-on-one clients. my students in REIGN. And my members in rebirth. So they were still taking care of. But I really felt the need to pull back. To honor where I was. And really reevaluate. What the fuck was going on. In my life in business. And with that reevaluation. [00:03:00] There are a lot of changes coming up. That are on the horizon. I won't go too deep into them right now until they are actually finalized. And everything is sorted. But know that there are big changes on the horizon and my clients and students and members are getting to see me work through them in real time. And I'm getting to share all of the goodness with them. And soon if you are not a client or student of mine, U2. We'll be in the loop of everything that is going on, but for now, all of this is reserved for them as a kind of teaching. Slash learning. Opportunity. I mean, what better way to learn, how to navigate these kinds of things then? To see somebody go through it in real time and then kind of get to look back at it at the end. To see how they're handling it . And. Periodically reflect on it. And see what could've been [00:04:00] done better. What limiting beliefs were coming up, what patterns were showing up? All of the things.
So I took some time off. And now we're back. We're going to ease into it. We're going to start off with the podcast. Every week, like I had been doing, because. It was really what was giving me life back then. So I'm adding that back into the weekly mix. And I planned on slowly. Putting more of my life on social media. Again, more of the business on social media. Teaching more and doing more and having more free masterclasses and challenges that I absolutely love doing. So those are all on the horizon and it's going to be. Fabulous. This is just going to be a short little snippet. Letting you know where I've been and what I plan on doing, because if I don't then. You know, I got to hold myself accountable. And I know y'all will [00:05:00] help hold me accountable as well. So there is a little nugget of wisdom that I want to share with you. And that is to listen to your body. Trust your intuition know when it's time to slow down.
So that you can hopefully avoid the burnout. That I experienced because I did not stop. I did not allow myself to stop. I was not only pushing myself, but I was also being pushed to produce and to get content. And courses and all of the things out, and it was. A recipe for disaster because I didn't listen to my body. I didn't listen to my mind. And I started resenting everything. And I started getting sick more often and it was just, it was miserable. So. Listen to what your body is telling you when it's time to slow down, listen to your mind when. You need a little bit of a break, a breather. Right. That doesn't mean that we have to take a full hiatus. Like [00:06:00] I did. But that was. For me, what I found to be necessary. Because I had reached. Full-blown peak burnout and. There were so many emotions involved. So I'll leave you with that. I'll update you more on what exactly is going on in my life. As things become sorted out. So stay tuned. I love y'all and I'm back bitches.
Alright y'all, that's a wrap on another episode of the Rise Empire podcast. I hope you had as much fun as I did today learning about all things mindset, manifestation, and spirituality. Remember, knowledge is only power when it's put into action, so go ahead and put that newfound wisdom into play. If you loved this episode, don't forget to hit that subscribe button and leave a review.
Your words of support could inspire someone else to join our beautiful Rise Empire community. And speaking of community, let's stay connected and continue this [00:07:00] conversation on social media. You can find all of the links in the show notes. And remember, the journey to reclaiming your sovereignty and tapping into your full potential is a beautiful one.
I can't wait to share more insights, inspiration, and motivation to help you live your most tuned in and turned on life. Until next time, keep rising.
