All Episodes
Episodes
39: It's hard to fear death...
In this episode of the Rise Empire podcast, dive into Jo's personal journey of transformation from being a munitions systems specialist in the Air Force Reserve to becoming a nurse. Jo also explores the profound...
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38: I'm back b!tches 🫶
Welcome back to The Rise Empire Podcast! Today, I'm opening up about a personal journey that led me to take a short break. We’re talking all about the toll of burnout and the steps I’m taking towards recovery.
So,...
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37: Your period is your super power with Nicolay Jonsson
Ready to destigmatize your period? Join us for the first episode of 2024 -- a fun and insightful conversation with Nicolay Jonsson, a health and wellness coach (& incredible yogi) focusing for mamas.
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36: Being accused of witchcraft
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Instagram: www.instagram.com/jofenyxTikTok: www.tiktok.com/@jofenyxYouTube: www.youtube.com/@jofenyx
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35: How to raise your vibe FAST
We're told to stay "high-vibe only" when we're on our manifestation journies... But how do we actually raise our vibe when we're NOT feeling very high-vibey? Find out Jo's favorite method in this episode.
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34: How I changed my relationship with depression
Jo's struggled with depression on and off since her teenage years. Did she really manage to befriend it? Find out in this episode!
In East Texas and want to experience Kundalini Yoga for yourself? Shoot Jo an email...
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33: The grieving process (a life update)
The grieving process is complex, to say the least. In this episode, Jo shares her personal journey through grief... In real time.
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32: Lessons from my pup about navigating grief
*Disclaimer: our Luna girl crossed the rainbow bridge yesterday... but she had some lessons for me this morning
Ready to join us in REIGN?Register here: www.theriseempire.com/reignoct
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31: Are you keeping your energy clean?
Do you have an energetic hygiene practice or will you be creating one today?
Ready to join us in REIGN?Register here: www.theriseempire.com/REIGN
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30: You're a natural-born manifestor
You're a natural-born creator. It's time to reclaim that part of yourself.
Ready to join us in REIGN?Register here: www.theriseempire.com/REIGN
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29: Achieving balance in life
Can balance be achieved in life? Hear what Jo has to say about striving for the elusive balance that everyone craves.
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28: Thriving after sexual trauma
Tune in for a raw & honest discussion on healing after sexual abuse.
!!! LISTENER DISCRETION ADVISED !!!Some of the topics discussed in this episode may be triggering for some listeners.Sensitive topics...
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